Flybird 4-in-1 Roman Chair Bench delivers full-body training at home with an 800 lbs weight capacity and four integrated functions.
With its 4-in-1 design, you can perform flat, incline, and decline benching; sit-ups; and preacher curls for a complete core, back, chest, and arm workout.
The heavy-duty alloy steel frame supports up to 800 lbs total and is safety-tested to ASTM F1250 and EN ISO 20957 standards for long-term reliability.
Enjoy exceptional stability from a dual-triangle frame, dual reinforced crossbars, and a 21" base, tested across 12,000+ cycles to minimize wobble during heavy or dynamic movements.
Adjust to your body with four height-adjustable thigh pads and four thigh pad angles, plus a thick backrest, extended backrest for neck/spine comfort, anti-slip feet, transport wheels, and assembly in about 10 minutes.
